Yoga in Italian

About Yoga Courses

Hatha Yoga and Eldoa

This course is open to all levels and combines Eldoa (a series of postural exercises designed to improve back pain and posture) with the benefits of Hatha yoga.

Each class will focus on balance, strength and flexibility, which together with breathing will leave us focused, energized and ready to move through the weekend!

Cost: $210 – adults/teens 10 hr. course (with a minimum of 5 students); ICS members: $200; Seniors save $5.

The instructor:
Instructor Annelise Brody Morani is a 200 YTT certified and Eldoa 1&2 certified.

Info:

Call us for details!
Office phone: 301-215-7885

Schedule 2020 – 2021:

Day: Friday, April 9th – Jun. 11th

Time: 9:00-10:00 AM Level : All levels

Location: NOW ON ZOOM!

When classes go back to normal, The ICS Headquarters, 4833 Rugby Ave., Suite 201, Bethesda, MD 20814

Call us for details!
Office phone: 301-215-7885